Jonnie Peacock’s ‘HIIT the Floor 100’ workout

05 Oct 2017

By: Sport Industry Group

To celebrate the opening of The Gym Group’s 100th gym, Double Paralympic, World & European Champion, Jonnie Peacock, has helped develop a specially devised HIIT (High Intensity Interval Training) workout to help everyone get fit for the rigours of the gym, track & dance floor.